{"id":64,"date":"2017-05-14T11:50:13","date_gmt":"2017-05-14T11:50:13","guid":{"rendered":"https:\/\/pamap.accessfertility.com\/ie\/2017\/05\/14\/green-tea-fertility\/"},"modified":"2025-05-08T13:41:57","modified_gmt":"2025-05-08T12:41:57","slug":"green-tea-fertility","status":"publish","type":"post","link":"https:\/\/www.accessfertility.com\/ie\/green-tea-fertility\/","title":{"rendered":"Green Tea and Fertility"},"content":{"rendered":"
Switching over to green tea can help you lose weight, reduce the risk of heart disease and cancer, or maybe even get pregnant.<\/span><\/p>\n Green tea is made from fresh tea leaves, whereas black teas are made with fermented tea leaves. Green tea contains B vitamins and folate, which is natural folic acid. It also contains minerals, such as magnesium, caffeine, and antioxidants, such as polyphenols. <\/span><\/p>\n Polyphenols protect your body’s cells from damage that can lead to cancer and other diseases. They can also help to reduce inflammation and improve the flow of blood to the tissues in your body. Polyphenols may also affect fertility and ovulation, though experts don\u2019t yet know whether the effects are all positive. <\/span><\/p>\n